faq

What happens during a massage?

You will be asked to fill out an Intake Form when you first arrive at my office. This form includes questions about your medical history, necessary personal information, and your goals for the massage session. It generally takes less than five minutes to complete. Next, you will be shown to the massage room where you will be left to undress and get comfortable on the massage table. Soft lighting, music, bolsters, and appropriate draping are used to maximize your comfort during the massage. Once the massage begins, all that's left is for you to relax and enjoy! You will be left alone to redress at the end of the session. When you are finished, you will return to the lobby to settle the bill and, if needed, to schedule your next massage.

 

Do I have to completely undress?

No. I ask for all my clients to undress to their comfort level. I will work around any clothing you wish to leave on. Also, you will be covered by sheets, blankets, and/or towels for the entire duration of the massage; the only exposed body part will be the part that I am working on. Your comfort is vital in creating a successful massage!

 

Is massage painful?

You might have tender or painful areas in your muscles, but generally Swedish massage is not painful. If you feel pain or too much pressure, immediately inform your therapist so that a different technique can be used or the pressure can be decreased. Deep-tissue massage and certain therapeutic techniques can be painful, but are only used when agreed upon by you and your therapist.

 

What parts of my body will be massaged?

The parts of your body that will be massaged depend entirely on your reasons for massage. For example, if you only wish your back and shoulders to be massaged, then I will try to accommodate. A "full body" massage includes shoulders, back, hips, legs, feet, arms, hands, neck, face, and scalp.

 

What parts of my body will NOT be massaged?

Please be advised that I am a professional and legitimate licensed massage therapist. Do not make an appointment or contact me if you are looking for anything that is illicit or sexual in nature.

 

Are there any times when I should NOT get a massage?

Yes, there are several contraindications for receiving a massage. If you have any of the following conditions, you should not get a massage:

Fever

Any type of infectious illness or disease

Severe cold or flu

Acute fractures, sprains, or strains

Immediately following chemotherapy or radiation treatment

Liver or kidney disease

Blood clot

High blood pressure (unless controlled by medication)

Open skin lesions or sores

Bleeding, burns, or other acute injury

**I will request your physician's approval to perform massage for certain injuries or disorders

Also, there are several regional contraindications for receiving massage. If you have any of the following, please advise your therapist so the proper precautions can be taken.

Warts or plantar (foot) warts

Small sores, open wounds, or injuries

Rash

Varicose veins